memberships

All-Inclusive Access

Enjoy 24/7 access to our exclusive, state-of-the-art gym space, designed to help you train without limits. With cutting-edge equipment like Woodway treadmills, assault bikes, and more, our facility provides the perfect environment for achieving your fitness goals. Whether you're a beginner or an advanced athlete, The Lab offers a private, distraction-free space tailored to your success.

Personalized Training

Our expert trainers craft tailored programs that fit your unique fitness goals and lifestyle. From building strength and improving body composition to enhancing flexibility and mobility, we deliver personalized attention at every step.

With decades of combined experience, our trainers ensure you get the most effective and efficient workouts possible, setting you up for long-term success and transformative results.

Bodywork & Recovery

Recovery is a critical part of performance and overall wellness, and we take it seriously. Our massage therapy services and specialized recovery treatments, starting at $250/session, are designed to alleviate muscle soreness, reduce stress, and improve mobility. Whether you're recovering from an intense workout or preparing for your next challenge, our licensed therapists provide customized care to keep your body performing at its best.

Nutrition Coaching

Transform your health and optimize your performance with a personalized nutrition plan created by our registered dietitian. From weight management and body composition improvements to enhanced energy levels and overall wellness, we provide guidance that’s rooted in science and tailored to your lifestyle. Our goal is to equip you with the tools and knowledge you need to create sustainable, long-term results.